Big League Workouts - Baseball Pitching Training
Hotel Breakfast Hotel Breakfast
Posted by: jonnyhuiz

Video duration: 147 seconds




Chocolate Almond Milk Chocolate Almond Milk
Posted by: jonnyhuiz

Video duration: 172 seconds

Chocolate Almond Milk
Zinger takes you into his kitchen to share one of his favorite fuels. He uses raw almonds to make milk then combines it with JuicePlus+ Complete Dutch Chocolate to make a tasty treat.
http://www.teamzi ngerjuiceplus.com


Tim Lincecum Tim Lincecum
Posted by: jonnyhuiz

Video duration: 365 seconds

3-3-10
Spring Training Game vs Seattle Mariners


Green Challenge Green Challenge
Posted by: jonnyhuiz

Video duration: 409 seconds

This week's challenge is to consume 1 pound of leafy greens a day for the week. This video contains an example of a recipe you can use to help you join us in the challenge.
www.extremepitchi ngmakeover.com
Products involved in the video come from
http://www.teamzi ngerjuiceplus.com
http://www.vivapu ra.com
http://www.extrem epitchingmakeover.co m


Extreme Pitching Makeover Extreme Pitching Makeover
Posted by: jonnyhuiz

Video duration: 103 seconds

2-4-10
www.extremepitchi ngmakeover.com


Backyard Yoga for Baseball Backyard Yoga for Baseball
Posted by: jonnyhuiz

Video duration: 63 seconds

Video available to order at
www.extremepitchi ngmakeover.com


Zinger Pitching Class Zinger Pitching Class
Posted by: jonnyhuiz

Video duration: 278 seconds

Part of our pre throwing body wake up. Video includes some medicine ball work and features the crossover symmetry system.


Tire Pushes Tire Pushes
Posted by: jonnyhuiz

Video duration: 50 seconds

ATP-PC energy system tire pushing burst for 5 seconds


Tire Hops Tire Hops
Posted by: jonnyhuiz

Video duration: 59 seconds

explosive tires hops as part of our prethrowing warmup for Zinger Pitching Classes


Machine Guns Machine Guns
Posted by: jonnyhuiz

Video duration: 67 seconds

Using 5 second ATP-PC energy system burst training to explosively and rotationally "wake up" our system as part of our prethrowing warmup


Tire Workout Tire Workout
Posted by: jonnyhuiz

Video duration: 116 seconds

Tire Workout


h2o Swiss Ball h2o Swiss Ball
Posted by: jonnyhuiz

Video duration: 229 seconds

h2o Swiss Ball


Zinger Manimal Velocity Pitching Class Zinger Manimal Velocity Pitching Class
Posted by: jonnyhuiz

Video duration: 251 seconds

Warming up our bodies to throw and then doing some throwing at Victory Lane with MoJo, BR, and John. This was all done before we got on the mound for some work and video taping.


11-15-09 Rehab Throwing 11-15-09 Rehab Throwing
Posted by: jonnyhuiz

Video duration: 30 seconds

Doing some rehab throwing at Victory Lane with Mathias and Nala Monster. Focusing on athletic throws and linking the chain with blending.


Anterior Reach Combos Anterior Reach Combos
Posted by: jonnyhuiz

Video duration: 400 seconds

Mojo and Rhino doing some different beginner anterior reach combinations. I really like these movements because they involve level changes, rotation, body control, and some explosive moves. More to come on options for adding hops, elastic bands for resistance, and other progressions.


Manimal Camp Manimal Camp
Posted by: jonnyhuiz

Video duration: 226 seconds

Some footage from the Zinger Kramer Manimal Velocity Camp in Long Island, NY at Performance Factory Baseball
For more workout ideas go to
http://www.extrem epitchingmakeover.co m
Or for more information on future camps
Contact Zinger
teamzinger@gmail. com


Pitcher\ Pitcher's Yoga
Posted by: jonnyhuiz

Video duration: 558 seconds

Pitcher's Yoga


training room stability work training room stability work
Posted by: jonnyhuiz

Video duration: 29 seconds

A short clip from the training room working on some stability with a 2 pound dumbbell, baseball, bosu, and dynadisc.
http://www.extrem epitchingmakeover.co m


Zinger Mental Prep MP4 Zinger Mental Prep MP4
Posted by: jonnyhuiz

Video duration: 72 seconds

Previously only available on DVD.
Now you can have it for use on your video Ipod.
http://www.extrem epitchingmakeover.co m


Extreme Pitching Makeover Extreme Pitching Makeover
Posted by: jonnyhuiz

Video duration: 70 seconds

Intro video featuring Allen, Bull, BR, Pike, Rhino, and Zinger
http://www.extrem epitchingmakeover.co m


Tasty Fast Tomato Bites Tasty Fast Tomato Bites
Posted by: jonnyhuiz

Video duration: 601 seconds

Chef Jason Wyrick
http://www.devils pice.com
and Zinger
http://www.extrem epitchingmakeover.co m
working together to bring you recipes to use whole food nutrition to maximize your performance, recovery, and velocity
Stay tuned for more ... Cookbook in the works


Smoothie Smoothie
Posted by: jonnyhuiz

Video duration: 343 seconds

90 MPH Club introduces Chef Jason Wyrick
http://www.devils pice.com
who teaches Zinger
http://www.extrem epitchingmakeover.co m
a new smoothie recipe to teach him to better fuel himself for maximizing his performance, recovery, and velocity


EPBT Intro EPBT Intro
Posted by: jonnyhuiz

Video duration: 68 seconds

"The King of Core" Barry Lovelace
presents Extreme Power Baseball Training
featuring "Zinger"

To order DVD go to
http://www.extrem epitchingmakeover.co m


Pre Pitching Hypnosis Pre Pitching Hypnosis
Posted by: jonnyhuiz

Video duration: 294 seconds

Thanks to Brian Cain who helped me put this together.
I watch this video on a daily basis to keep me focused and help me with visualization and imagery.
www.briancain.com